In Spain at least, a lot of people have their biggest meal midday. Dinner is typically smaller and later. Of course, not everyone follows a schedule, but it seems common. It has been easy for us to adapt. The main thing that impacts this for us is doing heavy exercise, which often means a bigger meal after exercise. So when we have class…
In Spain at least, a lot of people have their biggest meal midday. Dinner is typically smaller and later. Of course, not everyone follows a schedule, but it seems common. It has been easy for us to adapt. The main thing that impacts this for us is doing heavy exercise, which often means a bigger meal after exercise. So when we have class at 7 or 745, we tend to eat bit more late than normal. But we need those calories.
A lot of life just happens later here. Not just eating.
In Spain at least, a lot of people have their biggest meal midday. Dinner is typically smaller and later. Of course, not everyone follows a schedule, but it seems common. It has been easy for us to adapt. The main thing that impacts this for us is doing heavy exercise, which often means a bigger meal after exercise. So when we have class at 7 or 745, we tend to eat bit more late than normal. But we need those calories.
A lot of life just happens later here. Not just eating.